We at Zen Essence are thrilled to announce our partnership with Sofia, an exceptional energy healer who possesses an innate talent for providing calming and supportive care. Sofia's ability to listen without judgment creates a safe and comforting space for those who seek her guidance.

Throughout her personal healing journey, Sofia discovered the remarkable power of reiki, which inspired her to become a Reiki Master. In addition, she holds prestigious accreditations, including membership in the International Association of Reiki Professionals, the World Metaphysical Association, and the American Council of Holistic Healers. Sofia is also a certified crystal practitioner from the renowned Hibiscus Moon Academy, recognized worldwide. With a deep connection to crystals, particularly moonstone, Sofia seamlessly incorporates their healing properties into her holistic approach.

Sofia firmly believes in the transformative potential of natural healing and living. She understands the significance of mutual support and growth, and is dedicated to empowering her clients on their unique journeys.

What is a Reiki treatment?

A Reiki treatment is a session where a practitioner channels healing energy through their hands to the recipient. The recipient remains fully clothed and lies down on a treatment table or sits in a chair. The practitioner places their hands lightly on or just above the recipient's body, allowing the Reiki energy to flow and promote relaxation and healing.

What can I expect during a Reiki treatment?

During a Reiki treatment, you can expect a peaceful and calming environment. The practitioner will use gentle touch or hover their hands over specific areas of your body, including the head, shoulders, chest, abdomen, and limbs. You may feel a warm or tingling sensation, deep relaxation, or a sense of peace and well-being.

What are the benefits of a Reiki treatment?

Reiki treatments can have various benefits, including stress reduction, relaxation, and promoting a sense of well-being. It may help alleviate physical pain, reduce anxiety and depression, and support the body's natural healing process. Reiki treatments can also help balance energy, release emotional blockages, and enhance spiritual growth.

How long does a Reiki treatment usually last?

The duration of a Reiki treatment can vary, but it typically lasts 60 minutes. However, shorter sessions of 30 minutes or longer sessions of 90 minutes may also be available. The length of the treatment can be tailored to your needs and preferences.

Can Reiki be done remotely or online?

Yes, Reiki can be done remotely or online. Distance Reiki is a technique where the practitioner channels Reiki energy to the recipient who is not physically present. The energy is sent through intention and can be just as effective as in-person treatments. Remote Reiki sessions offer convenience and can be done from the comfort of your own home.

How many Reiki treatments are recommended?

The number of Reiki treatments recommended can vary depending on individual needs and goals. Some people find benefit from a single session, while others may choose to have regular treatments for ongoing support and maintenance. It is best to discuss your specific situation with a Reiki practitioner who can provide guidance based on your needs.

Can anyone receive a Reiki treatment?

Yes, Reiki is suitable for people of all ages and backgrounds. It can be safely received by children, adults, and pets. 

What is a 7 chakra Crystal balancing treatment?

A 7 chakra Crystal balancing treatment is a holistic therapy that uses crystals to balance and align the body's energy centers, known as chakras. Crystals are placed on or around the body corresponding to each chakra to promote energetic harmony, balance, and healing.

How does a 7 chakra Crystal balancing treatment work?

During a 7 chakra Crystal balancing treatment, specific crystals are placed on or near each chakra point to help clear, balance, and activate the energy centers. The crystals' unique vibrations and properties are believed to resonate with and support the corresponding chakras, promoting energetic flow and overall well-being.

What can I expect during a 7 chakra Crystal balancing treatment?

During a 7 chakra Crystal balancing treatment, you will typically lie down on a treatment table or sit in a comfortable position. The practitioner will place crystals on or around your body, corresponding to each chakra. You may experience a sense of relaxation, warmth, and gentle energy movement during the session.

What are the benefits of a 7 chakra Crystal balancing treatment?

A 7 chakra Crystal balancing treatment can help promote balance and harmony in the body's energy system. It may assist in releasing blockages, reducing stress, enhancing emotional well-being, and supporting physical and spiritual healing. It can also help increase self-awareness and deepen the connection to one's inner self.

How long does a 7 chakra Crystal balancing treatment usually last?

The duration of a 7 chakra Crystal balancing treatment can vary, but it typically lasts between 60 to 90 minutes. The length of the session can be adjusted based on your needs and preferences.

Can anyone receive a 7 chakra Crystal balancing treatment?

Yes, a 7 chakra Crystal balancing treatment is generally safe and suitable for most individuals. However, it is advisable to inform the practitioner of any specific health concerns or conditions before the session. The practitioner can then customize the treatment to ensure it is appropriate for your needs.

Are there any side effects or contraindications for 7 chakra Crystal balancing treatments?

7 chakra Crystal balancing treatments are non-invasive and generally safe. However, some individuals may experience temporary detoxification reactions, emotional releases, or shifts in energy. It is important to drink plenty of water after the session to support the body's cleansing process. If you have specific health conditions, it is recommended to consult with a healthcare professional before receiving the treatment.

Please call to schedule all Healing Sessions with Sofia, we can not accommodate online booking for this treatment.